Thread: Progress on 2010 Goals
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Old 04-15-10 | 02:02 PM
  #50  
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RomeRider
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Joined: Jan 2008
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From: Rome, GA

Bikes: Trek 1000

Originally Posted by kindablue
I ran my maraton

Now I need to work on that century... links to training programs anyone?
Bicycling Mag has some free download plans for improving your century performance.
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