I am still stuck at 180.5, my goal is 170-175 range

but the good news my cholesterol is lower then it has ever been. I just got the results back from a fasting blood test yesterday

Date 04/14/2005
Total Cholesterol 134
LDL 75
HDL 45
Ratio Total/HDL 2.98
Triglycerides 87
Blood sugar 83

Dropping 30 pounds over the last year or so and getting into better shape through cycling do have their benifits