Old 04-19-10 | 10:13 AM
  #10  
njkayaker
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From: Far beyond the pale horizon.
Originally Posted by timmay8612
For the 12-15mi rides, I'm very comfortable the whole time provided I switch my hand positioning up here and there (mostly a hood rider). I went for a 20mi ride on fairly rough roads last week and the last 4 miles or so my traps, upper back, and neck muscles were killing me.
Sound like a conditioning issue to me. It might not make much sense drawing conclusions from just one ride.

You are asking your muscles to do 33-44% more work on the longer ride. Note that even 20 miles is a pretty-short bike ride.
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