I'm truly lazy. Been running like this for years. I call it "Choctaw running." It looks like I hardly lift my feet off the ground. Peolple are always amazed if I say I was running say, an eight minute pace, when they pass me in the car or otherwise see me on the road in the middle of a run. Their responses are inevitably similar: "Gee. You didn't look like you were running that fast. Are you sure?"
Ha!
Live, Love, Laugh!!!
Tyson