Thread: When to do lower body workouts?
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Old 04-24-10 | 08:47 AM
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Carbonfiberboy
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From: Everett, WA

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

They always affect your cycling. You can't get something for nothing. If I do them at all, I do them after cycling, so they don't impact my rest days.
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