Spit off the back on lap 12 of a 17 lap, 22 mile race today. I raced with the Master's 35+ and 45+ races. Some of the big guns from last weeks Cat 1, 2, 3 race rode in our race and it was a hammer fest from the get go. After riding the last 5 laps solo my average speed for the race was 23.7 mph. I spent too much time near the front during the attacks and burned all my matches early.

In retrospect, my going off the back could be related the beat down Louis put on me during yesterday's ride. I need to blame someone so it might as well be Louis.