Thread: Suggestions on low elevation metic and full centuries to do
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Old 04-28-10 | 05:17 PM
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Mr. Beanz
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From: Upland Ca

Bikes: Lemond Chambery/Cannondale R-900/Trek 8000 MTB/Burley Duet tandem

Originally Posted by deep_sky
(I am a very slow climber because I spin a small gear at a high cadence to keep my knees happy),
Work on your fitness. You can easily make the cutoff times. There are plenty of riders that spin a small gear at high cadence that are FAST riders.
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