Originally Posted by fatallightning

debating whether to rest tomorrow, track opens this weekend. honestly, it's a light schedule first day though, a kilo, team sprint and 12 lap points race on day 1, 7 lap scratch, match sprints and a miss and out on day 2. since saturday i have:

sat: 32 mile race, 40 mile rider after
sun: off
monday: speedwork on rollers
tuesday: ZCIs
wednesday: hour of kilos and standing starts
thursday: 40 minute crit

not much volume, and i feel fine. maybe 1-2 hours sst or tempo?