Thread: looking for exercises
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Old 05-01-10 | 09:02 AM
  #13  
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$ick3nin.vend3t
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This shows the degree of involvement of the midsection/waist in various exercises.

http://www.strengthcoach.com/mcbride...techniques.pdf
Last edited by $ick3nin.vend3t; 05-01-10 at 09:06 AM.
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