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Old 05-07-10 | 07:47 AM
  #5  
grafsk8er
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Joined: Dec 2007
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Bikes: raleigh sport (thank god i got rid of it), current: cannondale systemsix w/ultegra 10, 2009 cannondale scalpel

and to add to your pedal inefficiency would sometimes be a case of having a little too much weight forward. maybe try shifting a tad back and work on that pedal stroke. should make for a very nice and smooth sprint
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