almost perfect weather this morning, sunny and 40 deg F. today might just be the best spring day we've had so far. made a few adjustments last night to the seat and handlebars, and did some more comprehensive stretching this morning before leaving - this all seemed to ease the knee discomfort i had been experiencing. should be 60 and partly cloudy for the ride home. can't think of a better way to kick off the weekend... bike ride home to a nice cold beer.