Thanks for all of the info everyone. Today will be her first ride in a 5k bike/skate circuit we have in the city so we will see how it goes. This will be her first time riding a bike since she was 13 but the fitter yesterday said that her posture looked very natural for someone who has never ridden a road bike in her life. I will easily ease her into it so she can get comfortable with the bike before we jump into clipless. Right now we are just going to concentrate on the saddle because the one that came with the bike is one of those really crappy cushy ones that barely give any support so we will be going saddle shopping this weekend.