I think it is mostly city streets, which I will have to get used to, but they don't look too bad for riding. I don't think there are any actual paths there. It may be normal practice to train on some of these roads that are a little conjested but I will more than likely try for alternate routes when I need to go all out. I never thought of the situation that way HP, that gives me another reason to commute and train at the same time. Thanks for the replies, I want to get some more info on this before I embark on this whole new way of training, haha.