Originally Posted by
gkk2001
Is it possible to be really lean (I mean no excess visible fat) and over 50?
I reduced my weight to 160 (5' 11") with a BMI now of just slightly more than 22 and still have belly fat and some thigh fat. I would have thought all body fat would have been gone but no.
I've only not had love handles once in my life and I -never- want to be that thin again. 6'1 150. If you want to spot fat reduce get some lipo otherwise stay fit and be happy. Not all of us can be blessed with a beach bod.
Quote from my crazy athletic female body builder with two kids masseur: "You a very rare build and store fat in an odd distribution for a guy."
Yeah, It's hard to fight Genetics.