Originally Posted by mcjimbosandwich

...... please tell me you are at least being somewhat facetious

you go to a college, there should be a registered dietitian to help you eat healthier; most likely, this service is free. and you'll need some dietary advice, too, as hard training puts actually weakens your immune system as energy is shunted away from immune system to adapt to stress. you really need to get a good dose of vegetables, fruits, whole grains, and omega-3 fatty acids to maintain your fitness. also, don't forget to get a good dose of calcium, too