Originally Posted by
mcjimbosandwich
it doesn't make up for the fiber and vitamins that you need, unless, of course, you are eating an umd style pizza. a ton of alcohol also ain't good for recovery.
If the OP is 1) College aged, 2) at his ideal racing weight, and 3) is riding a ton, eating a bunch of Pizza is not going to hurt him.
Spot me all 3, and I'll bet you dollars to donuts, he doesn't get any faster if you substitute fish oils, tofu, etc. for the pizza.
I'll grant you that a well rounded diet of whole foods is healthier, but unless the OP needs to drop pounds, I doubt his diet is currently holding him back.
As for the beer, its an issue of quantity.