If your only goal is to achieve a double, you remove your inner chanring and you have your compact double. If you want to switch in order to get a larger big ring, either buy chanrings and swap them out, or get a new crank. I don't see the need for more than a 50-39 for your application. Am I missing something?
EDIT: Is this a Windsor Fens?
Last edited by RT; 05-13-10 at 07:42 PM.