Old 05-20-10 | 10:00 AM
  #1  
Long Run Nick
Long Run Nick
 
Joined: May 2010
Posts: 72
Likes: 0
From: Tallahassee, FL

Bikes: Trek FX 7.3

How to avoid "Laugh In" falls when coming to a stop.

At 66, and 12 yrs not riding at all, I bought a new Trek FX7.3 and have put more than 300 miles on it in 2 weeks. That has been fun and I wonder why I stopped riding over a decade ago.
The problem: I have fallen 2x when coming to a stop. I get my right foot unclipped and am easing to a stop. I seem to lose my balance and begin to tip to the left and can't get my left foot unclipped and bang. Fortunately, just some bruises--knee/elbow. Suggestions welcome.

I have averaged over 40 miles per week of running over the last 34 yrs. Actually, the last couple of yrs over 50 miles per week. I am surprised I have been able to ride as much as I have (several 40 milers and a 50 miler) in just a couple of weeks. The falling off is not fun. I have busted a couple of handle grip mirrors. Help. Thanks. Nick
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