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Sit Bone Saddle Sore Selle SMP
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05-20-10 | 05:21 PM
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jdon
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Preventing them- lots of chamois cream, get out of them and wash asap after a ride.
Fixing them- rubbing alcohol or witch hazel to clean, then diaper rash cream (Penaten).
If you have to keep riding, two pairs of cycling shorts layered up.
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