Thread: Training Status??? (II)
View Single Post
Old 05-21-10 | 04:00 AM
  #8529  
substructure's Avatar
substructure
RustyTainte
 
Joined: Jul 2005
Posts: 12,340
Likes: 0
From: 28012

Bikes: zilch

2x30s @ SST this morning.

Then the weekend will be long slow distance. No intensity until Tuesday.
substructure is offline