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Old 05-22-10, 08:30 AM
  #24  
X-LinkedRider
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Join Date: Oct 2007
Location: Northeast PA
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Bikes: 10' SuperiorLite SL Club | 06' Giant FCR3 | 2010 GT Avalanche 3.0 Disc

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Originally Posted by Tom Stormcrowe
You are dropping fat and gaining muscle and bone mass. Exercise will do that for you.
+1k
Don't be so caught up in the weight. You can tell how you feel, every morning when you wake up and get out of bed. Do you feel more energized rather than before? Do you find it easier to get to sleep when you want to at night rather than before? Weight is just one TINY little factor in the world of health, and although it is fantastic to pay attention to it, it is not in your best interests to worry more about weight than health and fitness.

Enjoy the more powerful engine on your bike, and ride ride ride!
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