Thread: Let's Talk Nutrition
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Old 05-22-10 | 08:23 PM
  #8  
cbrown9064
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Joined: Aug 2009
Posts: 68
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From: Mandan, ND

Bikes: Specialized Sectuer Comp Specialized Rockhopper Comp

This is awesome stuff! I did a 22.5 miler today in about 1:45 (winds to 25 KTS) and started to bonk on the way home. I should have taken something.

Anyway, good stuff. Saved me asking the same question.
Chris
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