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Old 05-26-10 | 08:04 PM
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AngrySaki
Socrates Johnson
 
Joined: May 2007
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From: Waterloo, Ontario
The length-tension relationships are all wrong if you expect direct transfer to running or vice-versa
I wouldn't expect much muscular crossover, but I would expect some aerobic fitness crossover.

I was thinking more from the point of view of what would be too taxing a routine, since running & cycling intervals would both stress your cardiovascular system.

I also wonder what pro triathletes do, since they have to cut their workout into 3 different sports.
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