I can assure you that the numbers are accurate. I guess the other variable that I should have mentioned is that I have also been trying the past few weeks to improve my endurance so that is probably a factor as well. However, I still maintain that I firmly believe that not a single variable by itself can be attributed to the improved metrics, but rather a combination of all of the changes that I've done recently. As I previously mentioned, I spent a good amount of time over the weekend experimenting with all sorts of riding configurations and finally found that sweet spot that I can definitely tell made a significant difference in my riding style.