View Single Post
Old 05-29-10, 10:48 AM
  #6  
rbart4506
You blink and it's gone.
 
rbart4506's Avatar
 
Join Date: Mar 2005
Location: Dundas, Ontario
Posts: 4,436

Bikes: Race bike, training bike, go fast bike and a trainer slave.

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by jrobe
The better power number for a longer effort is Normalized Power to reduce the impact of coasting - http://home.trainingpeaks.com/articl...ess-score.aspx

Do you have Cycling Peaks software? This is a must as far as I am concerned.

Do you have the Coggan book? This also is a must. http://www.amazon.com/Training-Racin.../dp/1931382794
Got the book, but I'm having trouble getting through it....Too busy riding
I have some vacation coming up so I hope to tackle it then...
rbart4506 is offline