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Old 05-29-10, 01:48 PM
  #7  
BostonBullit
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Join Date: Jun 2009
Location: Medway, MA
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I too just took my first ride with a PT wheel, a quick 9mi after work loop to make sure thing are running right before longer ride this weekend. I have confirmed that I am out of shape (unless round is a shape...or pear, is pear a shape?)

Total dist: 9.32mi
Total time: 00:33:33
Avg speed: 17.2mph
Avg watts: 172 (stop laughing)
Max watts: a 5sec spike up to 629 as I climbed a 9% grade to get out of my subdivision (seated if that makes a diff)
Avg watts/kg: 2.05 (max 7.5)

now I have to do all the baseline tests and such and come up with a reasonable training regimn for someone who doesn't plan on racing but still wants to get the most out of what little ride time I get....while still training for distance so I can do the Pan Mass Challenge this August (163mi over two days).

new toys are fun
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