View Single Post
Old 05-29-10 | 01:52 PM
  #2  
cyclokitty's Avatar
cyclokitty
Not safe for work
Titanium Club Membership
15 Anniversary
 
Joined: Feb 2007
Posts: 2,123
Likes: 8
From: Toronto, Ontario, Canada

Bikes: KHS Town and Country 100 & Jamis Durango Femme 1.0

It's a good idea, Mtalinm. I do the same thing on the quieter stretches of my commute too and it's helped improve my endurance and my speed. It's pretty easy to hammer for a minute or two then leisurely pedal for another minute or two.
cyclokitty is offline  
Reply