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Old 05-30-10 | 10:41 AM
  #3  
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colleen c
I am a caffine girl
 
Joined: Nov 2009
Posts: 1,815
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From: Bay Area

Bikes: 2012 Stumpjumper FSR Comp...2010 Scott CR1 CF...2007 Novara FS Float2.0...2009 Specialized Hardrock Disc...2009 Schwinn Le Tour GSr

Glad to hear you are ok. Must have been scary. I still can recall every fall I have taken clearly in my mind as if it just happen yesterday.

Keeping balance with one hand come with practice. Kind of like taking both hands off the bar bwhile moving forward. One thing you can try is to stop pedaling when you take one hand off your grip. Let the momentum of the bike keep the balance. Also keep you arm closer and lower to your side until you get better. Try to relax the grip of the hand that is still holding the handle bar.
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