Originally Posted by
MegaTom
Your quads are way too massive and your sheer strength is way too much for you to be considered a Fred. So don't worry about all that and just keep hammering it out on your 60t/10 gear.
my quads are 25" ... still ... even though i lost 30 pounds since i started posting here.
i am now mostly riding in something like 53/16 - i managed to build up my cadence to almost where it should be
i don't want that 11 cog or 56 chainring any more.