Originally Posted by Mugambo

Like I've posted earlier, I am jogging 4.25 mile Mon, Wed and Fri and Cycling on Tue, Thu and Sat (Saturday being the longest). I'm still a newbie.

I'm slowly getting the hang of it and want to ride every day and jog a bit lesser. Will that help? Or would you suggest keeping the jog constant and slowly start adding miles on my jog days? Are there any downsides to stopping jogging altogether? (I riding)

Please advise