Originally Posted by
colleen c
I replaced soda with those 0 calories flavor water. It help but I still need a little sugar because my body tends to over compensate by eating too much sugar if I don't have a little bit of sugar to keep the balance.
Better sugar than corn syrup. HFCS is really horrible for you. I grab a bunch of the sugar sweetened sodas when I can (during passover around here Coke is available with sugar, and Pepsi has been doing "throwback" sodas with sugar).