Thread: What does Cadence help you with?
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Old 06-07-10 | 10:43 AM
  #123  
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Tulex
Junk Mile Junkie
 
Joined: May 2008
Posts: 6,465
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From: Webster, NY
Originally Posted by coasting
i always ride the same way on a particular route i know well. i keep to the same sort of cadence and when i speeded up, my legs hurt after the ride. so how did cadence help?
Without cadence, you would tip over.
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