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What does Cadence help you with?
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06-07-10 | 10:58 AM
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Tulex
Junk Mile Junkie
Joined:
May 2008
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From:
Webster, NY
Quote:
Originally Posted by
coasting
i think that explains why my legs hurt even though i rode at the same cadence. bigger gear same cadence, faster, pain.
Silly me, I would work on keeping that cadence and getting stronger. But that's just me.
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