Originally Posted by
ItsJustMe
Better sugar than corn syrup. HFCS is really horrible for you. I grab a bunch of the sugar sweetened sodas when I can (during passover around here Coke is available with sugar, and Pepsi has been doing "throwback" sodas with sugar).
In my opinion, sugar vs. HFCS is kinda like butter vs. margarine. It's not so much which is better for you as which is less detrimental. It would be best to exclude all sweetened beverages from your diet.