Thread: What does Cadence help you with?
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Old 06-07-10 | 12:14 PM
  #144  
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Originally Posted by Tulex
I get that. Really I do. But in the same breath, you could have added "which will most likely put you in the 80-100 range, depending on your situation" without changing what you are saying. That's all I'm saying.
But that's not true. I often do intervals at 100-110 or more
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