Thread: Hydration Packs
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Old 06-08-10 | 05:52 AM
  #7  
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datlas
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From: Malvern, PA (20 miles West of Philly)

Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix

Water bottle(s).

Drink at rate of approx. 1 bottle per hour.

If riding more than 2 hours use a mix with electrolytes and sugar.

Store other stuff in small saddle bag and/or jersey pockets.

It's not rocket science.
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