Thread: Interval Training....
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Old 06-08-10 | 11:42 AM
  #12  
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Homebrew01
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From: Ffld Cnty Connecticut

Bikes: Old Steelies I made, Old Cannondales

What are we talking about here ? There's a difference between recovery ride & easy ride. None of these descriptions fit recovery ride except "Only the wife and I go out those days....Slow and easy is the word"
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