Thread: Interval Training....
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Old 06-08-10 | 12:02 PM
  #13  
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rbart4506
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Joined: Mar 2005
Posts: 4,436
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From: Dundas, Ontario

Bikes: Race bike, training bike, go fast bike and a trainer slave.

Thank you Homebrew....

We do as the coach says and so far it seems to be working...

Years before we'd do what the other poster's are talking about and for some reason always seemed to be tired
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