Hi, at 52 I'm going to start using my nice Cannondale mountain bike that I bought three years ago and have barely used. Can someone direct me to some educational material about riding technique please. Hopefully something on the web, but I'd consider buying a book or video if people agreed on something great.

I'd like to learn how to approach different types of terrain, single track, logs etc. Not for racing or extreme riding, but to go out in the woods and on trails and have fun.

I'm an experienced downhill skier who is very good at learning technical skills having to do with fore/aft balance, lateral motion, etc.

Thanks in advance for your help!