Thread: Training Status??? (II)
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Old 06-10-10, 01:19 PM
  #9014  
johnybutts
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yesterday i missed my 60' endurance workout, so I'm combining at the end of my workout today - 1hr SST (~280 W of 300W, FTP). Since there's no big intensity today, I figure combining the workouts won't be hugely detrimental.
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