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Old 06-11-10, 08:53 AM
  #30  
Yaniel
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Join Date: Apr 2009
Location: Miami, FL
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Bikes: '09 BMC Road Racer SL01

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Originally Posted by roccobike
I learned the hard way that when I came off the front, not to let my speed drop too far off. After getting shot out the rear like a piece of ****, I learned to drop off slowly, keeping my speed up so that when the last bike passed, I was up to the speed of the group, fell into line, then rested as the line pulled me along. Resting while you fall back is a big mistake.
it also helps to be at a higher cadence, will make that quick burst of speed to catch back on to the back much easier.
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