All right .... I'll let you in on my secret weapon ....


SHHHHHHH!!!!!!!


OK, are you ready ....

Honey buns.

Yup, that's it. Have you ever been in a convenience store near the coffee machines? Somewhere around there is located a small shelf of prepackaged pastries. Almost any of them would do, but the honey buns are my favorites. Mmmmmmmm!! They are a whopping 630 calories and have enough fat and carbs to keep me moving for hours. It's GREAT!! And they go down so well, and sit so well. They're perfect!