Originally Posted by
NoRacer
I didn't have any Gatorade Saturday--just water, orange juice early on, then water and iced tea later. For food--do I really want to go there?--2 pop tarts and a glass of milk before leaving home, some beef jerky/sugar jelly candies/brownie at mile 75, and a strawberry smoothie at mile 131. [I think I need to clean up my nutrition like when I was a runner--I ate "clean".]
Anyway, I order 2 starter kits (I need new water bottles anyway) and replacement tabs of Nuun from Performance. We'll see how that works out.
Originally Posted by
balto charlie
My God, and you live to tell about it.
Originally Posted by
maxine

Seriously! NR, I was getting queasy just reading your list, and I'm just sitting here in air conditioned comfort, not grinding out long, hot, hilly miles on a bike!

I've been known to have a cast-iron stomach.

All that stuff was just what the body said it wanted at the time.