Other than the beef jerky (GB's a veggie) everything on NR's list looks good to me. When I walk into a convenience store I just wander around and let my stomach do the shopping.
I built the Kogswell back up yesterday. It hasn't been on the road since the explosive blow-out ride last fall. I tossed it in the car and drove up to New Freedom for "pre-pre-ride".
I've been plotting a new ride that runs along the Mason Dixon Line from west of New Freedom all the way to the Susquehanna. I only rode the western portion yesterday and whoa, it's a dirt road riders dream. At least a 1/3 of what I rode yesterday was unpaved and really beautiful. Coming soon to a Rando Ramble near you.