Originally Posted by
Racer Ex
iBike?
Kurt Kinetic trainer and "P = (5.244820) * S + (0.01968) * S^3 "
Originally Posted by
Racer Ex
Advising someone in June to do trainer workouts...deserving of a beat down.
Unfortunately, I'm out in the garage most weekday mornings for about an hour at 5:00am (too busy a life to get on the road on weekdays).
Originally Posted by
Racer Ex
My best advice is to figure out how long you'll be on the longest climb then:
<SNIP>
hard as you can for that time period.
Grumpy's advice and what I should have thought of too, if I weren't such a noob. Thanks to you, sir.
Dave