Originally Posted by
chasm54
How so?
Although you engage more muscles, the other muscles are being used less. You are moving some of the load from your legs to your arms and your core. For the same power I can stand and drop my RPE and HR.
Note, even in the link you posted says "Although you develop
more power while standing, you also use
10 to 12% more energy". So it is saying more energy for more power, not more energy for same power.