How hard is it to use rollers?
I'm a newbie and training for a century in September and am going to be spending a good chunk of the summer at a camp where it will be hard for me to get away to hit the road so I was looking into getting a trainer.
I just saw a roller trainer for $30 and was wondering how hard they are to use.
Are they for more advanced riders? or is it something that most people could get the hang of?