I'm actually a good swimmer - been swimming all my life, swim at home in my pool all summer but I'm detrained in the swimming motion at the moment. All winter long I wrestle and weightlift, and I've kept it up this spring. My shoulders are physically better than they have ever been, and I'm 20 pounds lighter than I have ever been, but still detrained in the swimming motion.

The event is the Tom Landry triathalon. 400m in a pool, 33km bike, 5k run.

Thanks for the well wishes!