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Old 06-22-10 | 10:08 AM
  #20  
Val23708
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Joined: May 2008
Posts: 2,457
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From: NorCal

Bikes: Cervelo R3 (Force)

Originally Posted by mkadam68
That said, you need to do some drills involving bumping, over-lapping & touching your front wheel, leaning, etc... to make yourself more comfortable on the bike. Do this, and you'll become more comfortable around others you don't know.
These help a lot. My college team does a training session on a grass field and has practicies wheel touching , picking up waterbottles off the ground while moving, bike sumo (2 people drag race to a set of narrow cones while bumping), taking legwarmers off while riding, and traveling up the middle of a narrow double paceline.
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