Originally Posted by Monument Man
BTW does anybody know how my body will react if I had to jog for a week instead of bike? Going on a weeklong work trip and wanted to continue exercising. I assume I'll be in good shape for running because I'm doing 37 miles a day, 4 days a week on my bike?
It depends on how much you have been running. If you haven't run at all lately, it's going to be hell on your joints. Your cardiovascular system may be good from cycling, but your ankles, knees and hip joints have to adapt gradually to running. So don't just start running 1+ hour per day, every day.